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Class Schedule...
Exercise is necessary for a healthy body and mental well being. The Boxing Gym Wentzville provides group classes that will match your fitness level and busy schedule.

We offer classes for the beginner as well as advanced levels for the more experienced. If you don't know where you are in the fitness level, let one of our certified trainers assess your fitness level and appoint you to the class that best fits you!
  • Cardio Boxing
  • Cardio Kickboxing
  • Speed and Agility Training
  • Self Defense Classes
  • Amateur Boxing Techniques
  • Professional Boxing Techniques
  • Wrestling Classes

Below is a list of the currently scheduled classes.  For more information on any of these classes, contact The Boxing Gym @ (636) 332-2669.

MONDAY
5:30pm -Cardio Kickboxing w/Debbie
6:30pm - MMA Training w/ Rocky Vercher
8:00pm - Cardio Kickboxing
8:00pm - Boxing with Justin


TUESDAY
 9:00am - Cardio Kickboxing w/ Patti King
 5:30pm - Cardio Kickboxing w/Justin
 8:00pm - Cardio Kickboxing w/ Debbie

WEDNESDAY
5:30pm
- Cardio Kickboxing w/ Debbie
6:30pm - MMA Training w/ Rocky Vercher
6:45pm - Abs with Debbie

THURSDAY
 9:00am
- Cardio Kickboxing w/ Patti King
 5:30pm - Cardio boxing w/ Justin
 8:00pm - Body Blast w/ Debbie


FRIDAY
9:00am - Body Blast w/ Debbie
6:30pm - MMA Training w/ Rocky Vercher

SATURDAY
9:00am - Cardio Kickboxing w/ Rachel


SUNDAY

There are no classes on Sunday; however, you may use the fitness center any time, any day.

The Boxing Gym Wentzville
982 Wentzville Parkway
Wentzville, Missouri 63385
(636)332-2669
davehammack@hotmail.com

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